Title: Toasted Sandwiches (Serves One) Ingredients: Two (2) Slices of Bread (Canadian White or Country White seem to work the best) Sandwich Contents (see filler instructions below) Butter or Margarine (optional) Required Equipment: One of the following: Sandwich Maker (flat 'iron' style preferred, uncommon in the US) George Forman Grill or similar Griddle Surface with cooking iron (metal weight) Clothing Iron + Aluminum Foil Preparation Instructions: Butter both slices of bread, depending on your personal preferance you may prefer to butter BOTH sides of the bread. Load your sandwich with filler, with butter side OUT. It is important that the bread is cooked with the butter side on the grilling surface. If using a sandwich maker, cook your sandwich as normal. If using the George Forman style grill, pre-heat as normal and place the bread on a clean grill. Cooking time is approximately three (3) minutes. Cook until golden. If using a grilling surface, please sandwich on a clean pre-heated section of the grill with the cooking iron on top to compress the sandwich. Grill 1-2 minutes on each side until golden. If using a clothing iron, place sandwich between two pieces of aluminum foil. Place iron onto sandwich. Cooking time varies depending on the grill, but can be under 2 minutes per side. Monitor progress closely, cook until golden. Filler Instructions/Variations: There are many types of sandwiches one can make. Some options include: * Bacon (three to five strips) * Bacon (three strips) and eggs (one or two) * Banana (sliced) * Eggs (one or two) and optional tomato * Cheese * Sliced un-frozen hot dog * Stir-fry steak, pork, or lamb Cheese can be added to most sandwiches, not recommended with banana. Additional Information: Toasted sandwiches are very common in South Africa and several European countries. They are amongst the cheapest commercially available meals costing between $.80 and $2.00 US per sandwich.